2017 finally!

Here it is a new year for all!  I am here setting some intentions not resolutions for the new year or for life.  I heard that intention comes from the heart and I like that statement.  Resolutions always seemed so rigid and ended up making me feel worse because I couldn't keep them.  
My intentions or words for the future are persist and desist.

I want to persist doing things that are positive for me and my family like yoga, good eating, stop hating myself and spending time with my family.

I want to desist from continuing paths that are negative or destructive to me and mine.   

Sounds simple and easy huh?  We will see.